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biking | Nicole Havelka

Thrive in change. Defy the trend.

biking

A Complimentary Paradox

https://youtu.be/-6o7CCJ1iF4 Climbing on my bike for a ride isn’t just about the exercise. Sure, I need the sweaty, sustained increased heart rate to make my body healthy and to prepare for the races I do, but that’s only the superficial benefit. Taking a bike ride, I...

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