https://youtu.be/nlz9yo3kkvM This just might be the best Birthday Month. Ever. Seriously. Who would have thought that - in a pandemic - my birthday month could have reached this level of awesomeness. Not even I. When I launched my Birthday Month of Connections, I...
https://youtu.be/2m1RQyb87AI Come network. It's my birthday. Celebrate with me all month during my virtual #BirthdayMonthOfConnections events. Schedule of remaining events here. Birthday hats optional. ***** All I wanted to do was bring cupcakes to class. But, alas,...
So my actual birthday was full of connections. I was privileged to assist a senior teacher at Yoga on High in the final weekend training of their six-month Pranayama (Breath) Course. I made treats for those fellow yogis, who sang "Happy Birthday" and offered me a few...
August. My Birthday Month. Every year I get applauded (or sometimes lovingly mocked) for celebrating my birthday for an entire month. Try to hear me out: I try hard not to make this a narcissistic “Me-Fest,” but rather a tool for self-reflection and self-care. This...
August is my birthday month. Take note. Seriously, I love birthdays (not just my own) and I have tried in recent years to take time to celebrate, reflect upon and renew myself for another year. This birthday on Aug. 11 will mark my 44th trip around the sun, for which...