Thrive in change. Defy the trend.


The Feat of Grounded Transitions

Transitions are part of life or there would be no movement, no growth. So why not learn the graceful dance of transitioning well, even when the circumstances may be dropped upon us as unintended, unwanted change? I have lived through quite a few transitions, small and...

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New Year 2017: Lean into Discomfort

When I was a kid, I was afraid of the dark. Even protected by my trusty blankie and the light emitting from my Raggedy Ann bedside lamp, I frequently woke up in a dither about some terrifying thing that had appeared in my dreams. My bedroom was an addition to the...

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