My 2019 was full of wandering. More wandering than I’ve done in quite a while. The wandering isn’t really a bad thing: When I began my advanced yoga teacher training nearly two years ago, I didn’t know why I was doing it or how I was going to use it. I just felt...
Just a couple of weekends ago, I participated in a workshop on the yogic practice of Sankalpa. In this practice, you pick something that you truly desire to see happen in the next 6-18 months. It is akin to a New Years resolution, only it goes far deeper. The practice...
Making new paths is difficult. But, walking on well-worn paths can be just as hard, even treacherous. Living in the “snow belt” of Michigan this winter, I’m particularly attuned to walking paths. I live near the downtown area of Kalamazoo and it is extremely easy to...