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resolutions | Nicole Havelka

Thrive in change. Defy the trend.

resolutions

Resolutions are Overrated

Resolutions are Overrated

Just a couple of weekends ago, I participated in a workshop on the yogic practice of Sankalpa. In this practice, you pick something that you truly desire to see happen in the next 6-18 months. It is akin to a New Years resolution, only it goes far deeper. The practice...

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