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social distancing | Nicole Havelka

Thrive in change. Defy the trend.

social distancing

The Upside Down-Ness of Beginnings

Starting a new spiritual practice can feel upside down. These are practices that are supposed to ground you, focus you, center you. Ironically, the beginning of a new practice (or starting anything, really) does not feel that way. Starting meditation, yoga, or prayer...

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