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transformation | Nicole Havelka

Thrive in change. Defy the trend.

transformation

Becoming Who You Are … in 2013?

Becoming Who You Are … in 2013?

A couple weeks ago at my Saturday morning yoga class, my teacher asked me to demonstrate a pose. We had just been kicking up to the forearm balance, pincha mayurasana, which is pretty solid for me at this point. So, instead of being afraid I couldn’t do it, I just...

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