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Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/new.defythetrend.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230 walking meditation | Nicole Havelka
This summer I began taking walks nearly every morning as an active extension of my meditation practice. Each morning, I stood up from my meditation cushion, put on walking clothes and shoes, and did NOT take headphones. Taking my first steps in the walk, I feel...