Even though my mother claimed I could sleep through lawn mower noise outside my window as an infant, that blissful sleeper ceased to exist sometime in early childhood. Once I had my own room, every foundation-settling creak, wild thunderstorm or nightmare would launch...
I have chanted the sound Om before and after yoga classes thousands of times. When I felt and heard the sound of Om reverberating off the walls in the actual room of my home yoga studio in Columbus, Ohio, for the first time in more than a year, I was awestruck. The...
When I suggest that teams adopt rituals as part of their meetings, gatherings or practices, I get perplexed, awkward, uncomfortable stares back at me. I imagine the reasons for those strained looks varies from person to person, team to team. I’m guessing that much of...
Complicated feelings have been part of Memorial Day since its inception. Being a church nerd who loves ritual, I searched for the origin story of Memorial Day recently. Within seconds, (Thank you, interwebs!) I found a fascinating article about how David Blight, a...
You’ve probably walked down the hall at the office and inwardly braced yourself when that person walked by. You may have avoided a project not because you don’t want to do it, but because the team working on it is so dysfunctional. You may choose the same one or two...
As more and more people get vaccinated for COVID-19, the rumblings (or directives from on high) about returning to office workplaces are in full swing. After a year of breakneck change, the tempting lure of comfort will be overwhelming. You will want to simply return...
I gathered my snacks, my Oscar ballot and my remote control then settled in to watch the telecast of the 93rd annual Academy Awards with more anticipation than usual. My effervescent reaction was not typical of this troubled time for movies — most people were not...
“We’re all storytellers.” The truth of the statement washed over my skin in tingly waves. I paused, drew a deep breath and continued our conversation about our recent Sparking Creativity Retreat. I had been incubating the idea for a retreat like this for years. Back...
Inadequacy covered me like a smothering blanket. Typing up the description to our first-ever foray into teaching a Mindfully Embracing Anti-Racism series, I heard the whispers of nagging voices in my head saying, “Who are you to do this?” and “You don’t know what...
I don’t remember much from sixth grade, but I have vivid memories of my teacher’s after-lunch reading ritual. The ritual was simple: We’d read our way through a book, a chapter at a time each day after lunch and recess. I’m terrible at remembering details, but somehow...
When I was in seminary, I took a class on theologies of atonement with Rev. Dr. Joanne Terrell. She introduced us to the many Christian theologies of how humanity and God are reconciled through Jesus Christ. (I know. I know. This post is getting a little theologically...
I had been combatting the habits of white supremacy for years, and I didn’t even know it. When I first started working as regional church denominational staff, I got called by churches to help them figure out what they needed to do to attract young people. I’d take a...
Like this post if you (white people) have thought in the past several months, “I’m not THAT kind of white person.” (i.e. a bigot, white supremacist, racist) Yup. So have I. Underneath this instinct to push away the racism that may apply to us is a desire not to...
When I started doing yoga, I mostly did a physical practice. Yoga teachers love to give beginners a chair pose. It’s simple – sit your hips back like you’re about to sit in a chair and then raise your arms over your head. I wasn’t particularly athletic when I began,...
After the murder of George Floyd, I felt like I was caught in a trap that pinioned me back into thinking that there is only one right way to do antiracism work. This notion itself is a racist trap, causing me to believe that I should have one brilliant “right way” to...