When I was about six years old, at Christmas time a very large, rectangular-shaped object covered with a blanket appeared in our living room near where the gifts were kept. My brother and I were intrigued, wondering who could be getting such a large gift. I...
gratitude
Grateful for Tough Lessons
When I was a senior in college, I became the co-editor of the college newspaper — The Knox Student — along with my friend Rob. When introducing us, Rob would say, “Hi, I’m Rob. I’m in charge of happiness. This is Nicole. She’s in charge of everything else.” His...
From Envy to Gratitude
In my 20s and early 30s, envy would rise up like bile in my throat whenever I opened another calligraphy-covered, heavyweight envelope inviting me to yet another wedding. In my 30s and early 40s, envy weighed on my shoulders when I saw others’ careers progress and...
Thanksgiving Table Questions that Turn Judgement Into Wonder
For the past few years on Thanksgiving, I’ve watched Brother David-Steindel-Rast’s Ted Talk about gratitude and happiness. He simply and elegantly points out that every moment is a gift for which to be grateful. Can you be grateful for everything that happens in every...
5 Practices for Calming Anxiety
Fear, anxiety and confusion may be taking an unhealthy grip on us. Already we were immersed in an anxious, divisive culture, and in walks the corona virus, threatening us, our loved ones and the most vulnerable among us. Yes, there’s lots to be anxious about. Here’s...