https://youtu.be/BqdBo1dH6AQ “It’s Not About You.” If Dr. Haldeman was giving you a “talk” that included this phrase, you were not being your best self. Seminary classmates and I grew accustomed to hearing these words from my worship professor and advisor, Dr. Scott...
social distancing
It’s Not About You
When I was in seminary (a.k.a. graduate school for pastors), one of my professors would fairly regularly give one of us the “it’s-not-about-you” speech when we were in times of distress (i.e. self-created drama). He would remind you firmly, directly, kindly that...
The Power of Pause
Pandemic time bears a striking resemblance to airport time. I have long theorized that time spent in airports and airplanes exists in some strange liminal space — not really here nor there. If I spent enough time in an airport waiting for delayed or cancelled flights...
The Social Distancing Walking Club
Even before the coronavirus and the advent of social distancing, I took walks almost daily. As someone who lives in about 700-square feet and works in that same space, I knew the importance of getting outside and moving to help the blood and ideas flow during the work...
The Upside Down-Ness of Beginnings
Starting a new spiritual practice can feel upside down. These are practices that are supposed to ground you, focus you, center you. Ironically, the beginning of a new practice (or starting anything, really) does not feel that way. Starting meditation, yoga, or prayer...
Make Easter The New Normal
You may only know that Lent is a Christian season during which practitioners, “give something up,” as a spiritual practice. You may even know it is a season for preparing for Easter, or a big change more generally. This Lent which began for Christians on Feb. 26 has...
Connecting in Place
Losing all the activities and communities I love in one fell swoop was too much. First, we moved the YoWo (Yoga + Worship) class I teach online. The same day my yoga studio closed for operation. A few days later, the YMCA closed. Churches closed for public...