Nicole’s events are for everybody, in every kind of body. All bodies can and should practice self-care in a safe, respectful, even playful space. Her restorative yoga sessions, webinars, group coaching and special events are all designed to help you relax so that you can become the best leader you can be.
Community is also at the heart of what we do. With each event, you’ll build relationships with people in a wide variety of jobs, geographies and perspectives. One things binds us: we want to connect with a diverse group of mindful leaders who want to defy the trends of exhaustion and complacency. And we don’t want to do it alone.
In November 2021, you can win discounts to these events by commenting or sharing my social media posts about gratitude on Instagram, Facebook, or Twitter.
Get more community support in the Mindful Leaders Lounge Facebook group, and through the resources and updates in weekly emails.
Breathing, Not Buying: Alternative Black Friday Yoga/Meditation – Nov. 26, 1-3 p.m. ET
Trade in the consumerism that kicks off the so-called holiday shopping season for time spent with your most precious gift: your breath and your body. Nicole will lead a deep, yet accessible, two-hour yoga practice that will include gentle movement, restorative yoga (the laying around kind) and guided meditation.
Emerge from the practice 99% more rested and restored than when you started. Cost: $34 (Early Bird Tickets through Nov. 11; $49 Regular Tickets; $20 Financial Hardship Tickets (Limit 10.)
Sparking Hope: Mindful Advent Yoga Series (Donation Class)
Spark hope in yourself in this four-week, donation-based yoga series that includes candle-lit movement and meditation.
Trade in the consumerism of the so-called holiday shopping season for time spent with your most precious gifts: your breath and your body.
Nicole will lead a one-hour yoga class with gentle movement, restorative yoga (the laying around kind), guided meditation and short discussion. Gatherings will meet via Zoom Sundays, Nov. 28 – Dec. 19, 7:30 – 8:30 p.m. EST. Cost for this class is donation only, as little as $1 per class. Proceeds go to the Community Immigration and Refugee Services of Ohio.
Start with Hope: New Year’s Eve Restorative Yoga/Meditation – Dec. 31, 1-3 p.m. ET
Hope may have been hard to spot heading into 2021, but 2022 does not have to be that way. Join Nicole for a restful, reflective and hope-filled yoga practice that will leave you inspired and ready to start the new year with renewed energy for change!
Nicole will lead a deep, yet accessible, two-hour yoga practice that will include gentle movement, restorative yoga (the laying around kind) and guided meditation.
Believe that it is possible to emerge from this online experience rested, restored and filled with hope for the new year. Cost: $34 (Early Bird Tickets through Nov. 11; $49 Regular Tickets; $20 Financial Hardship Tickets (Limit 10.)
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